Natural Hormone Release With High Intensity Interval Training

Dr Chriss Landon M.D. talks with William Starr M.D. about hormone release.

Lose weight, feel younger, reverse aging with no shots, no pills, no drinks, no expensive equipment. High intensity interval training with no more than ten pounds of weights. 6 -8 sets, 6-8 reps, no more than 27 minutes and 72 hours between sessions. Tears in the microfibrils unleash your own bodies incredible natural repair kit!